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May is Skin Cancer Awareness Month

May is Skin Cancer Awareness Month Keep your skin healthy with these tips Maintaining healthy skin is an essential aspect of overall well-being, especially for …

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Aging Well Series

Aging Well – Nutrition for Seniors

It’s no secret that nutritious foods are part of a healthy lifestyle. Throughout our lives, our dietary needs and preferences may change. Managing these shifting …

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April is Stress Awareness Month

April is Stress Awareness Month Spring Into Wellness: Effective Strategies for Stress Reduction Stress Awareness Month is observed every April to raise awareness about the …

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March is National Kidney Month

March is National Kidney Month Keep your kidneys healthy with these tips It’s National Kidney Month, and kidney health is important for overall well-being as …

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Aging Well Series

Aging Well – Slips, Trips, and Falls

Winter is a hazardous time of year, with snow, ice, and slush contributing to slippery conditions, power failures, and frozen waterlines. Seniors need to be …

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Heart Healthy Living for Seniors

Heart Healthy Living for Seniors February is National Heart Month, and keeping your heart healthy is important at any age, but it becomes increasingly important …

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New Year, New You: Healthy Resolutions for Seniors

New Year, New You: Healthy Resolutions for Seniors As we age, it becomes increasingly important to prioritize our health and wellness. This means taking care …

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Seasonal Affective Disorder: What it is and How to Cope

Elan December Blog – Seasonal Affective Disorder Dr. Ken Sebastianelli has served as Medical Director for Elan Skilled Nursing and Rehab, a Jewish Senior Life …

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News

Reducing the Impact of Arthritis

Reducing the Impact of Arthritis Arthritis is a common condition that affects older adults and can cause significant limitations in performing daily activities. There are …

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