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Aging Well – Nutrition for Seniors
It’s no secret that nutritious foods are part of a healthy lifestyle. Throughout our lives, our dietary needs and preferences may change. Managing these shifting …
April is Stress Awareness Month
April is Stress Awareness Month Spring Into Wellness: Effective Strategies for Stress Reduction Stress Awareness Month is observed every April to raise awareness about the …
March is National Kidney Month
March is National Kidney Month Keep your kidneys healthy with these tips It’s National Kidney Month, and kidney health is important for overall well-being as …
Aging Well – Slips, Trips, and Falls
Winter is a hazardous time of year, with snow, ice, and slush contributing to slippery conditions, power failures, and frozen waterlines. Seniors need to be …
Heart Healthy Living for Seniors
Heart Healthy Living for Seniors February is National Heart Month, and keeping your heart healthy is important at any age, but it becomes increasingly important …
New Year, New You: Healthy Resolutions for Seniors
New Year, New You: Healthy Resolutions for Seniors As we age, it becomes increasingly important to prioritize our health and wellness. This means taking care …
Seasonal Affective Disorder: What it is and How to Cope
Elan December Blog – Seasonal Affective Disorder Dr. Ken Sebastianelli has served as Medical Director for Elan Skilled Nursing and Rehab, a Jewish Senior Life …
Reducing the Impact of Arthritis
Reducing the Impact of Arthritis Arthritis is a common condition that affects older adults and can cause significant limitations in performing daily activities. There are …
Reaping the Benefits of Pet Ownership
The “Fur”ever Bond Between Humans and Animals: Reaping the Benefits of Pet Ownership October is Adopt a Shelter Dog Month, and the perfect time to …
