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Heart Healthy Living for Seniors February is National Heart Month, and keeping your heart healthy is important at any age, but it becomes increasingly important as we get older. Our heart is a powerful muscle that pumps blood throughout our body, supplying oxygen and nutrients to our organs and tissues. When our heart is healthy, …

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New Year, New You: Healthy Resolutions for Seniors As we age, it becomes increasingly important to prioritize our health and wellness. This means taking care of our bodies through exercise, healthy eating habits, and regular check-ups with our doctors. It also means prioritizing our mental health by finding ways to manage stress and practicing self-care. …

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Elan December Blog – Seasonal Affective Disorder Dr. Ken Sebastianelli has served as Medical Director for Elan Skilled Nursing and Rehab, a Jewish Senior Life Community, since 2012. Dr. Sebastianelli is a board-certified Internal Medicine practitioner with Prime Med Medical Group, and is affiliated with Geisinger Community Medical Center and Moses Taylor Hospital. He is …

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Reducing the Impact of Arthritis Arthritis is a common condition that affects older adults and can cause significant limitations in performing daily activities. There are several types of arthritis, but osteoarthritis is the most common form among older adults and one of the most common causes of physical disability. Our joints have a lining of …

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The “Fur”ever Bond Between Humans and Animals: Reaping the Benefits of Pet Ownership October is Adopt a Shelter Dog Month, and the perfect time to consider bringing a four-legged friend into your home. Most of us agree that animals bring smiles to our faces. How many of us have spent hours watching adorable animal antics …

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