January is Winter Safety Awareness Month Staying Safe and Healthy During the Winter Months Winter can be particularly challenging for seniors due to the cold weather, icy road conditions and limited daylight. As the temperatures drop and daylight hours shorten, it’s crucial to adopt a proactive approach to winter wellness. January is Winter Safety Awareness …
December 2-6 is National Influenza Vaccination Week It’s not too late to safeguard against the flu National Influenza Vaccination Week (NIVW) is observed every December to remind everyone that there’s still time to get vaccinated against flu. Since flu viruses are constantly changing and protection from vaccination decreases over time, getting a flu vaccine every …
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November is American Diabetes Month Help Fight the Growing Diabetes Epidemic with These Tips Every November, the American Diabetes Association (ADA) promotes American Diabetes Month to raise awareness of the condition and how to prevent it, while honoring the birth month of Dr. Frederick Banting, who discovered insulin in 1921. According to the ADA, diabetes …
Fire Safety for Seniors: Essential Tips for Staying Safe October is Fire Prevention Month Fire safety is crucial for everyone, but it’s especially important for seniors. According to the US Fire Administration, our risk of being hurt or killed in a fire increases as we age. Seniors may have limited mobility, hearing impairments, or other …
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Make Health and Wellness a Priority in Your Golden Era September is Healthy Aging Month Celebrated every September, Healthy Aging Month serves as an important reminder to focus on the positive aspects of growing older, and to take proactive steps toward maintaining health and wellness as we age. This annual observance promotes the idea that …
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Beat the Heat: Important Summer Safety Tips for Seniors As temperatures rise during the summer months, it’s important for seniors to take special precautions to stay cool and healthy. Older adults are more susceptible to heat-related illnesses due to changes in their bodies and underlying health conditions. Here are some essential tips to help seniors …
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July is Healthy Vision Month Essential Tips for Seniors to Preserve Eye Health Maintaining healthy vision is crucial for seniors, as it significantly impacts their quality of life and overall well-being. Our eyes are the primary means through which we perceive the world, facilitating tasks ranging from reading and driving to recognizing faces and experiencing …
June is Alzheimer’s Awareness Month Understanding Alzheimer’s: Awareness and Prevention for Seniors Alzheimer’s Disease is a progressive neurological disorder that leads to memory loss and cognitive decline in older adults. This condition affects memory, thinking, and behavior, and can present significant challenges for both those diagnosed and their caregivers. While there is no surefire way …
May is Skin Cancer Awareness Month Keep your skin healthy with these tips Maintaining healthy skin is an essential aspect of overall well-being, especially for seniors. As the body’s largest organ, the skin requires careful attention to keep it nourished, hydrated, and protected. As we age, our skin undergoes several changes; it becomes thinner, less …
April is Stress Awareness Month Spring Into Wellness: Effective Strategies for Stress Reduction Stress Awareness Month is observed every April to raise awareness about the causes and cures for modern stress. Stress is a natural reaction that occurs in response to challenging or threatening situations. Like all adults, seniors can be affected by stress if …
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