April is Global Volunteer Month Giving Back in Your Golden Years Volunteering can help strengthen our communities, but did you know that volunteering offers numerous health advantages for individuals of all ages, including seniors? Engaging in volunteer activities helps older adults stay active, connect with their communities, and maintain a sense of purpose. April is …
Eating Healthy in Your Golden Years March is National Nutrition Month As we age, maintaining a balanced and nutritious diet becomes increasingly important for promoting overall health and preventing chronic diseases. Seniors have unique nutritional needs that require careful attention. March is National Nutrition Month, which is an excellent time to learn how to make …
February is Low Vision and AMD Awareness Month Maintaining Healthy Vision in Your Golden Years Low vision is a significant concern for many seniors as it can impact their ability to perform daily activities, keep up with hobbies, and even maintain their independence. February is Low Vision Awareness Month, which is a good time to …
January is Winter Safety Awareness Month Staying Safe and Healthy During the Winter Months Winter can be particularly challenging for seniors due to the cold weather, icy road conditions and limited daylight. As the temperatures drop and daylight hours shorten, it’s crucial to adopt a proactive approach to winter wellness. January is Winter Safety Awareness …
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